Another hint to make working out easier (Part 2)
In my previous blog post I talked about having a training partner to make it easier. Another way to create drive and motivation is to join a team that will push you in your exercise program and for many people make it more enjoyable.
Another hint to make working out easier
I forgot how much easier it is to work out when you have a partner. A partner motivates you and hold you accountable at the same time. Also, they sometimes have new exercises and ideas that you have not considered. If you sometimes struggle on your workouts alone, look to work out with a committed […]
DAILY TIPS FOR LONGEVITY
In this video, Healthy Old Mike discusses daily routine to create healthy lifestyle of longevity.