Vacation Playbook For A Recharged Body

Gre͏et the d⁠awn on your holiday. Venture out as the day breaks, allowin⁠g the sunlig͏ht⁠ to ‍gently wake you. Begin by hydrating as a͏ simple...

Celebrating a Healthy Birthday

Mike decided to forgo the usual gluttony and the boozy haze th͏is year.⁠ Instead, h‍e booked himself a private spa. A sanctuary where he c⁠oul‍d...

Get Your Veggies!

We all know nutrition is a game changer for health, but getting enough veggies every day isn’t always easy. In this short video, I’m sharing...

Healthy Old Mike Health Span Vs. Life Span Presentation

Tips for physical recovery when you break your pattern and routine

Botox is Vanity

In many ways Botox is vanity. Any therapy should always be done on a cellular level to improve our appearance. Please don't fall for marketing...

Tips for Longevity for 50+ Year Olds

HOM discusses tips for longevity with a focus on those 50+ years of age to have a longer health span. In this video there is...

Tips for living a long and productive life. A must listen for everyone.

Custom Planning

Getting blood work done regularly and finding where you’re deficient is a must. Creating treatments designed specifically for you will increase your longevity. Here I...

DAILY TIPS FOR LONGEVITY

In this video, Healthy Old Mike discusses daily routine to create healthy lifestyle of longevity.

Vita Package

One reason Thailand is the leader in medical tourism

BIORHYTHM - The Human Body Loves Biorhythm

Mike discusses biorhythm, repetition, consistency and why your body craves this.